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  • Genius Gut wer. angielska

44.63
szt. Do przechowalni
Wysyłka w ciągu Po 7 Stycznia 2026 r.
Cena przesyłki 13.5
Paczkomaty InPost 13.5
InPost Kurier 17
Kurier DHL 19.7
Dostępność 1 szt.
ISBN 9781405966559

Genius Gut is a revolutionary guide on what and how to eat to boost your life from the inside out. Written by Dr Emily Leeming, microbiome scientist and registered dietitian, Genius Gut draws on her clinical and research expertise as a registered dietician, microbiome scientist and chef. Packed with practical resources, tables, tips, and lists, this book digests the latest ground-breaking scientific research about the powerful two-way path between our gut and brain, transforming how we eat for our gut health and mood. With 10 proven easy gut-brain hacks that you can mix and match, you will learn how and what to eat for peak emotional and physical well-being without restriction.

Autor:
Emily Leeming
Oprawa:
miękka
Rok wydania:
2025
Format:
12,8x19,7
Data wydania:
2025-09-04
Status:
Nowość
Wydawca:
Penguin
Stron:
400
Wydanie:
1