• Kategorie
  • High Functioning wer. angielska

69.18
szt. Do przechowalni
Wysyłka w ciągu 2-5 dni roboczych
Cena przesyłki 13.5
Paczkomaty InPost 13.5
InPost Kurier 17
Kurier DHL 19.7
Dostępność 1 szt.
ISBN 9781529958508

Do you feel you're simply going through the motions? Succeeding at work, pulling your weight at home, living an active social life... yet deep down, you feel drained? If so, you may be experiencing High-Functioning Depression.

In the first book to uncover this common yet misunderstood condition, Columbia University psychiatrist Dr Judith Joseph combines her experiences with brand-new research and client cases to demystify HFD. She unveils her unique methodology known as the five V's: Validation, Venting, Values, Vitals and Vision. These empowering steps help us put an end to self-sacrifice and self-sabotage, heal our relationships, and go from barely surviving to truly thriving.

Autor:
Judith Joseph
Oprawa:
miękka
Rok wydania:
2025
Format:
15,3x23,4
Data wydania:
2025-06-26
Status:
Nowość
Wydawca:
Square Peg
Stron:
320
Wydanie:
1