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  • Make Your Brain Work: Perform at a Higher Level

Brak towaru
81.38
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Wysyłka w ciągu 2-5 dni roboczych
Cena przesyłki 13.5
Paczkomaty InPost 13.5
InPost Kurier 17
Kurier DHL 19.7
Dostępność 0 szt.
ISBN 9781398622944

Boost focus, performance and mental energy at work without burning out. Make Your Brain Work is the science-backed guide for anyone juggling multiple responsibilities and aiming to improve focus, boost performance and maintain mental energy without burning out. Whether you're managing a busy workload or preparing for your next career move, this book helps you stay productive, sharp and in control, even under pressure.

Neuroscience expert, Amy Brann breaks down cutting-edge brain research into practical, everyday strategies. You'll learn how to beat mental fatigue, block out distractions, improve decision-making and build lasting cognitive habits that keep you performing at your best. If you want to lead with clarity, manage stress more effectively or make smarter choices when it matters most, Make Your Brain Work gives you the tools to thrive, not just survive, in today's demanding workplaces.

Themes include: mental performance, workplace wellbeing, focus and productivity, stress management, adaptive decision-making, cognitive resilience

Autor:
Amy Brann
Oprawa:
miękka
Rok wydania:
2025
Format:
13,8x21,6
Data wydania:
2025-12-15
Status:
Nowość
Wydawca:
Kogan Page
Stron:
364