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  • The Pathway to Flow wer. angielska

52.50
szt. Do przechowalni
Wysyłka w ciągu 2-5 dni roboczych
Cena przesyłki 13.5
Paczkomaty InPost 13.5
InPost Kurier 17
Kurier DHL 19.7
Dostępność 3 szt.
ISBN 9781529931808

Discover how 15 minutes a day can awaken your creative magic and spark joy

Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as 'flow', a focused state where the mind and body are at their most serene. Former dancer and neuroscientist Julia Christensen reveals why you experience overthinking and shares a 7-step method for creating a reliable pathway to flow to effortlessly unlock the creative genius within you. Boost your mood, calm your mind, and enjoy the magic of flow every day.

Autor:
Julia F. Christensen
Oprawa:
miękka
Rok wydania:
2025
Format:
12,8x19,7
Data wydania:
2025-06-26
Status:
Nowość
Wydawca:
VINTAGE
Stron:
352
Wydanie:
1